Sit less, Move more!

This really isn’t rocket science! Movement is the key to a healthy, happy life!¬†https://www.theguardian.com/society/2019/jan/14/sit-less-and-move-more-to-reduce-risk-of-early-death-study-says?fbclid=IwAR0l1GpF4W_Q5M1WVBKuK9zCLcXBnDCPXm-bHo39zEjfYArbU9lQhal_r50...