Sit less, Move more!

This really isn’t rocket science! Movement is the key to a healthy, happy life!¬†https://www.theguardian.com/society/2019/jan/14/sit-less-and-move-more-to-reduce-risk-of-early-death-study-says?fbclid=IwAR0l1GpF4W_Q5M1WVBKuK9zCLcXBnDCPXm-bHo39zEjfYArbU9lQhal_r50...
#mentalhealthawareness #bhafc

#mentalhealthawareness #bhafc

https://www.theguardian.com/football/2018/dec/01/anthony-knockaert-brighton-interview-depression A great article about local Brighton & Hove Albion star Anthony Knockaert about his recent life struggles leading to demise in his mental health. Top man for speaking...

Our new BN5 advertorial

We see lots of Musculoskeletal problems in our clinic ranging from back, shoulder, hip and knee pain through to sports injuries and post-operative recovery. But why are we seeing more osteoarthritic knee pain right now? In a large study by Cross et al in 2014, they...

Christina Lyons Massage Therapy Joins our Team

Christina Lyons is a local and highly versatile massage therapist that has joined our team. She will be available throughout the week for Sport and Remedial Massage at the clinic. She will be taking her own bookings initially so please feel free to contact her direct...