by wp-admin | Jan 24, 2019 | Uncategorised
Thinking about getting fitter and stronger (and dare I say it aligned) before you become pregnant would be the ideal scenario here. IMHO this would probably see the chances of suffering reduce. Heres another experiment I’d like to add to the list!...
by wp-admin | Jan 24, 2019 | Uncategorised
In summary, acute ankle sprains respond well to NSAIDS (such as Ibuprofen) and then a rehabilitation programme as provided by Physical Therapists. https://bjsm.bmj.com/content/52/15/956
by wp-admin | Jan 23, 2019 | Uncategorised
This really isn’t rocket science! Movement is the key to a healthy, happy life! https://www.theguardian.com/society/2019/jan/14/sit-less-and-move-more-to-reduce-risk-of-early-death-study-says?fbclid=IwAR0l1GpF4W_Q5M1WVBKuK9zCLcXBnDCPXm-bHo39zEjfYArbU9lQhal_r50...
